Coed Middle School Cross Country, Coed Varsity Cross Country · Cross Country Conditioning Week of July 6th


Pre-season conditioning for middle and high school cross country continues this week.

Monday – 7:00 – 8:30 PM @ Liberty Soccer Field

Tuesday – 7:00 – 8:30 PM @ Liberty Soccer Field

Wednesday – TBD (planning for a morning session but will post details once confirmed)

Saturday – 8:00 – 9:30 @ Liberty Soccer Field

It is going to be hot and humid so make sure you are staying hydrated!