Delaware Christian School Coed Middle School Cross Country

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Saturday XC Conditioning

The XC teams will be meeting at Smith Park for our Saturday morning conditioning.  9:00 AM….hope to see you there.

XC Location Change

Cross country conditioning is being moved to DCS tonight (June 23rd).  We will meet from 7:00 – 8:15 PM. Hope to see you there!

XC Conditioning

Reminder that there is cross country conditioning tonight at 7:00 PM at the school. Hope to see you there!

Cross Country Schedule

Cross country conditioning starts this week!!! Tuesday (June 9th) 7:00 – 8:30 PM @ DCS (middle and high school) Thursday (June 11th) 7:00 – 8:30 PM @ DCS (middle and high school) Saturday (June 13th) 9:00 – 10:30 AM @ TBD (high school only) Please contact Coach Gregory if you have any questions or want additional

Cross Country Conditioning to Start

Conditioning is scheduled to start next week for the high and middle school cross country teams!  The tentative schedule for next week is 7:00 PM – 8:30 PM Tuesday and Thursday for both high and middle school and Saturday at 9:00 AM for high school only.  The plan is to meet at DCS initially and

Cross Country Off-Season

The first off-season cross country workout was sent via email earlier today.  If you are interested in seeing what it is all about, send Coach Gregory a message.  We would love to have you join us!

Cross Country Zoom Meeting

There will be a Zoom meeting on Thursday (May 21st) at 7:00 PM for middle and high school cross country athletes.  If you would like to attend, send Coach Gregory an email at to get the meeting link. We will be discussing summer training and what you can be doing now to get ready. 

Cross Country Communications

Just a reminder to make sure you submit your contact information if you are interested in receiving cross country updates and communications. We will setting up online meetings to discuss summer training and the upcoming fall season very soon!  Make sure you submit your contact information to make sure you get the information! XC Contact

Fall Cross Country

Hey DCS students!  Don’t forget to sign up for current news and information about cross country.  We are looking forward to a great season and would love to have you with us!  Students in grades 6-12 next fall are welcome to compete. Follow the link below to enter your contact information.  Make sure you share

2020 Cross Country Interest

Attention DCS cross country runners, we are starting to collect contact information for anyone wanting to run XC next fall.  Follow the link below to make sure your contact information is up to date and you receive the most current information regarding summer conditioning. Middle school XC is available for students entering 6th-8th grades and